On this episode, Danny talks with a world-record holding cyclist, adventurer, motivational speaker, and soon-to-be author: the amazing Leigh Timmis!
(TW) Together they discuss their own mental health journeys, university life, travelling adventures, personal loss, how they've coped with and manage the hardships of life and lockdown, and much more.
Released as a bonus episode to celebrate Uni Mental Health Day.
Where to find Leigh:
Website - https://www.leightimmis.com/
Twitter & Instagram - @leightimmis
Facebook - @leightimmisofficial
MQ Mental Health Charity - https://www.mqmentalhealth.org/
Ditch the Label Charity - https://www.ditchthelabel.org/
Student Space - https://studentspace.org.uk/
CBT Definition - https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/
Fill out this survey to be in with a chance to win a £100 Amazon voucher! https://www.surveymonkey.co.uk/r/7XLR52Y